30 Best Healthy Homemade And Store-bought Snacks For Weight Loss

30. Warm Milk With Turmeric

  • Calories: 150 (1 cup)
  • Fat: 8.05 g
  • Carbs: 12.36 g
  • Protein: 8.04 g

Warm milk has a sleep-inducing effect, and adding turmeric to it will give an antioxidant boost to your body. This helps flush the toxins out and strengthens your immunity.

All you have to do is bring a cup of milk to a boil and let it cool down for about 5 minutes. Add a pinch of organic turmeric powder and stir well. Sip it as you unwind or finish your day’s work.